Do you have a word of the year?

Why choose a word of the year? How can it help you accomplish your goals?

Think about what you want to accomplish in the coming year. What word reminds you of who you want to become? What word has meaning for you? Flow, reinvent, persistent, brave, transform, the list goes on and on?

Having a word of the year is a daily reminder to make choices that move you towards your future self. Put it on your phone or write it in your journal every day. Some people even get a tattoo of their word!

My word for the year is consistent. I want to build habits that help me be consistent in weight loss and my business this year.

Send me an email (kim.redefineyourlifecoaching@gmail.com) and tell me what your word of the year is. Why is it meaningful to you?